COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.

OS 26 is to get new fitness features. Apple is planning to implement this in the new Workout Buddy for sports motivation.

In a breakthrough study, scientists found that silencing a single overactive enzyme in the brain reversed early damage caused ...

Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to ...

On a warm summer Canadian evening, you might hear the pop-pop of a pickleball game, spot someone scaling a climbing wall at a ...

“Dopamine anchoring is the idea of pairing a non-preferred task with something you enjoy, hopefully making the boring or annoying task less aversive and maybe even something you seek out because the ...

The Moon in SCORPIO links arms with both Mars and the Sun today, triggering a wave of motivation that is grounded, bold and emotionally charged. This is not a passive energy. It wants movement, ...

The awards are received by youngsters who have excelled in volunteering, expedition, physical activity, or for being highly ...

The awards are received by youngsters who have excelled in volunteering, expedition, physical activity, or for being highly skilled in other areas.

"You’re surrounded by people from all over the world who are on holiday and are at their happiest": Jonathan de Burca Butler ...

Each shooting this week stemmed from some sort of dispute with feelings of disrespect and shame, Detroit Police Chief Todd ...