Struggling with self-confidence? Simple strategies—from practicing self-care to setting boundaries with social media—can help improve your self-perception.

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just disliking oneself; it's about believing that you don't deserve love or value ...

This article explores the importance of self-esteem in achieving success and building resilience, while also discussing the potential downsides of excessive self-esteem and narcissism.

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love ...

Ever since social media burst on the scene in the early 2000s, parents and health experts have worried about the potential impact on kids, particularly those in their early teens.

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

Life coach and writer Alex Mathers shares eight common traits of people who tend to have high self-esteem, according to psychological research.

Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help.

Social media can negatively affect your body image, but it also has some positive aspects. And it can, in some ways, positively influence your body image.

Struggling with self-confidence? Simple strategies—from practicing self-care to setting boundaries with social media—can help improve your self-perception.