Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

WASHINGTON, NC, UNITED STATES, February 14, 2025 /EINPresswire / -- In Overcoming Adversity: Achieving Success Despite Challenges, Dr. Debra Windley ...

Justin Baldoni is a multi-hyphenate - actor, director, and producer - but what was his life like before Hollywood? And how ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Alcohol made me feel bold, magnetic, and irresistible—until it didn’t. Here’s what I wish I knew back then about its hidden impact on confidence, attraction, and self-image.

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...