In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...

It is important to set a healthy morning routine for a productive, happy day. Rushed mornings and bad habits may be causing more harm than you realise. That’s why Dr Saurabh Sethi, a Harvard-trained ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Some of the best relationships are beginning right on our doorsteps. Sometimes without us even knowing. We're talking about ...

Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can control it.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Shoshone Lake is only one-tenth the size of its larger and more famous neighbor, Yellowstone Lake. But what it lacks in ...

If pushing your constipated stool feels like labour itself, try modifying posture. Find out about this posture and other additional help that relieves you.

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...