Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...

Date Molasses. Also known as date syrup, this sweetener is popular in the Middle East and can be easily made at home. Boil dates until plump, then puree and strain the liquid to get the sweet syrup.