As the temperatures rise and the sun shines brighter, there's nothing quite like a perfectly chilled drink to beat the summer ...

Frozen mixed berries - Use any berries you have; frozen mixed berry packs work great! Greek yogurt - Vanilla or berry-flavored yogurt can make your smoothie extra sweet and creamy.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

When saffron wraps the body in sensuality, sea-inspired jewelry, a brand launching new eyeshadows, sun protection for the ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type ...

A five-minute mixed berry yogurt breakfast bowl is a nutritious and quick option for those busy mornings. Combining the ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...