It’s hard to guess what weather we’d experience on any given day, even with constantly updated forecasts. One minute it’s ...

You don’t have to eat salmon or swallow fish oil capsules to get your daily dose of Omega-3s. Whether you're plant-based or just not into seafood, these foods will keep your brain sharp and your skin ...

Houston’s Comma Hospitality team behind omakase favorite Neo has a top Japanese restaurant in Kira serving hand rolls, donburi and shaved ice in Upper Kirby.

Seaweed, a nutrient-dense marine plant, is taking over kitchens around the globe for its unique taste and health benefits ...

THREE of the most celebrated and health-promoting diets from around the world are the Mediterranean, Japanese and Nordic ...

If you want to capture that perfect umami flavor and chewy texture you get in a bowl of restaurant miso soup, here's the best ...

Six Japanese food professionals — including four acclaimed chefs — took on what seemed to all of them like a near-impossible ...

A classic comfort food, miso soup is the bowl I turn to when I need something cozy and comforting yet light. It’s the perfect ...

You can find good sources of iron in fortified breakfast cereals fortified, oysters, white beans, lentils, spinach, tofu, kidney beans ... and sea vegetables (seaweed, chlorella, spirulina, and algae) ...

But the real MVP of this recipe developer’s kitchen is actually the palest thing you’ll find in that fridge: tofu. Protein is what people ask about when they learn Akerberg doesn’t eat any ...

(CNN) — Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers.