Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

The Koratala Siva-directed movie, which featured Khan in the role of the antagonist, marked his debut in Telugu cinema. It also starred Jahnvi Kapoor. The actor is expected to return for the film ...

Recently, the actor's team issued another statement. According to doctors, the actor is now out of danger and is currently in recovery. The statement read, "Saif Ali Khan has come out of surgery ...

There may come a point and time when you’ll need to restore your iPhone 16, or enter recovery mode. At the very least, you’ll probably need to force restart your device occasionally when it hangs.

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

This is impacting labour markets and stalling progress on recovery from previous economic downturns. In 2024, global employment expanded in line with a growing labour force, keeping the unemployment ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote self-regulation. While workplaces have invested in in-person mindfulness ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...