Nature enhances love by reducing stress and increasing oxytocin, the hormone linked to bonding and connection. Shared ...

"People may still seek to improve their well-being through being in community and slowing down to be mindful in nature. Future nature journaling programs can tailor their design to meet the ...

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But what about doing nothing but noticing the sights and sounds of nature? As it turns out, spending time intentionally slowing down, practicing mindfulness and just being in nature has a wealth ...

Case in point: forest bathing. The Japanese practice of being mindful in nature can “calm you down,” said Rusly Harsono, MD, a lifestyle medicine expert at Stanford University. By seeing ...

These artists are drawing inspiration from nature, using natural materials in their work, revisiting ancient mythologies or moving away from a human-centric world view towards a deeper respect of ...

Get Instant Summarized Text (Gist) Neuroimaging reveals distinct brain activation patterns during transcendental meditation, viewing digital art, and watching nature videos. Meditation activates ...