Breathing exercises, journaling, and spending time in nature are all mindfulness techniques proven to relieve stress. Find ...

Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

Final examinations serve as summative assessments that evaluate students' mastery of academic content. However, many students rely on ...

New research suggests that being a mindful person doesn’t automatically mean being a more helpful one. A study published in ...

College life in California is unlike anywhere else in the world. The golden state is known for its thriving universities, dynamic cultural diversity, and ...

A 14-story co-living student accommodation and educational establishment for pupils studying Buddhism, mindfulness along with ...

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.

Practicing mindfulness can help us hold space for the complex emotions tied to racism and discrimination. Recognizing our ...

Sunday is one of several UT Arlington students who have attended professional conferences and shared their original research ...

COLUMBUS — An Ohio House bill would change state law that allows public schools to provide a moment of silence each day to ...

As young people navigate the complexities of the digital age, a new wave of solutions is emerging, designed by youth for youth.

Explore proven strategies to strengthen student focus and reduce digital distractions. Practical tools for classrooms, homes, ...