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Does walking 7,000 steps have the same benefits as 10,000 steps? Here's what you should know A new Lancet Public Health study reveals encouraging news: you don’t need to hit 10,000 steps daily ...
Green Transformation: China's green transformation and its commitment to sustainable development and innovation strengthening its role as a global stabilising force.
5 walking yoga poses to try Both Lombardo and Perrini recommend starting small by trying walking yoga two to three times a week for 20 to 30 minutes. Not near a grassy park or quiet trail?
Walking yoga is syncing your steps with your breath and pausing to do yoga poses. Yoga instructors explain the benefits and how to try walking yoga.
Buddhist walking meditation, which involves mindfulness walking exercises at moderate intensity for 30 minutes, has been shown to improve cardiovascular fitness among people with breast cancer ...
Almost a quarter of remote employees report being lonely, which can impact productivity. An emotional intelligence expert offers advice.
Charles Ernest Lopez, 24, has been arrested after two men were shot and killed while walking in a southwest Houston park. Police say the gunman confessed.
Remember, fireworks are still banned in Renton Instead of a fireworks show, the city will host a drone show July 25.
Here's how The Walking Dead spinoff resolves Maggie and Negan's story in Dead City season 2 episode 8.
A survey shows two-thirds of young White men are "walking on eggshells" at work and afraid to speak freely, facing hostility and discrimination.
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