The zodiac symbol for Libra is the scales. This means that they represent two opposing visions that align perfectly. Alicia ...

Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple ...

So, there we have it – seven ‘boomer habits’ that younger generations are starting to appreciate. Perhaps you’ve found ...

Doodling promotes mindfulness by centering your attention on the present moment, making it a great tool to calm the cluttered ...

Colorado Parks and Wildlife Commission Meeting, 8:30 a.m. Wednesday-3 p.m. Thursday, DoubleTree Hotel, 501 Camino del Rio.

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Ready to vibe higher from the comfort of your living room? This list is your go-to guide for spiritual home upgrades that go beyond aesthetics. From mood-liftin ...

Perimenopause is the phase before menopause when your hormones—particularly estrogen and progesterone—start fluctuating. It ...

May is Asian/Pacific American Heritage Month — an ideal time to spotlight some of our favorite AAPI founders. From artists ...

If you spent your formative years in a world where “wireless” meant a radio rather than a phone in your pocket, you might ...