Schoolchildren who are taught that stress and sadness are normal parts of life are likely to have better mental health, a ...

An online-based mindfulness treatment program significantly reduced opioid craving among participants with opioid use disorder results from a randomized clinical trial published in JAMA Network Open ...

Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

COTRUGLI Executive MBA nije samo obrazovni program, već transformativno iskustvo koje osnažuje lidere i priprema ih za buduće ...

Some days I miss my home country, The Netherlands.

Schools, childcare settings and third-level institutions across Ireland are making preparations to close on Friday due to the Storm Éowyn red wind warning. Paul Crone, director of the National ...

be present in each moment give attention to our thoughts, feelings and sensations learn to work gently and positively with our self-critical voice Mindfulness helps us to become more aware of how we ...

Editor’s note: The Focus on Research column highlights different research projects and topics being explored at Penn State. The following originally appeared on The Conversation. To many, New ...

“I don’t know how to handle this right now,” Blake said. Source: Anne Nygard/Unsplash I suggested a few mindfulness-based tools to help him soften his response to the very painful stresses ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Labour’s proposals to reform the English schools system, including a reduction in freedoms enjoyed by ...

The Supreme Court agreed Friday to review whether schools may read LGBTQ+ books to elementary school students without giving parents the ability to opt their children out on religious grounds.