Being present and mindful may help quiet the chatter in your brain and come back to your center. The post 16 Mindfulness Quotes When You Need to Quiet Your Mind appeared first on The Healthy.

Nature's peace will flow into you as sunshine flows into trees." Related: 75 Epictetus Quotes on Life, Philosophy and Empowerment 13. "Most people are on the world, not in it." 14.

Practicing mindfulness in nature Baihly Warfield WDIO Updated: June 23, 2025 - 3:24 PM Published: June 23, 2025 - 2:50 PM ...