The HSK mock exam and questionnaire collection were all conducted in the Chinese classroom, with paper printouts for the HSK exam and ... Besides, this study elucidated the influence of “positive ...

Source: Clark Van der Beken/Unsplash As humans, we often think that "accidents just happen." Somehow, we believe we just happen to be in the wrong place at the wrong time. Really? If you think ...

If the word “mindfulness” sets your teeth on edge, perhaps that’s a sign you need it. But don’t be too daunted — mindfulness is less about becoming one with nature on a misty mountaintop ...

This post introduces a new angle on mindfulness based on UTOK, the Unified Theory of Knowledge. Mindfulness refers to shifting your perspective. Instead of just acting in the world through your ...

Combine the pace of NFL games with the nonstop schedule for the face of a franchise, and it is easy to understand how mindfulness is essential for Burrow. Earlier this month, Burrow traveled to ...

If cross-legged sitting isn't your preference, go for a supportive chair. Mindfulness doesn't involve pain or perfection—only being present. Lighting also counts. Warm, soft lighting is best for ...

PhD candidate Jennifer Gaskin is leading the new study at JCU on mindfulness and how new practices could help combat burnout among police officers in Australia. “My dad was a police officer and ...

Harvey Goodman, age 9, is fundraising with Esther Ghey for mindfulness classes in schools. Bhupinder Sandhu took on the walk to raise funds and awareness for the mental health charity Mind.

So we need some mindfulness exercises to bolster our emotional strength. Depending on your emotional wellness goals, there are different options for an emotional workout. This workout is for everyone.

The admit card will be displayed on the screen. Download and take at least two printouts of the admit card for exam day use and future reference. Alternatively, candidates can click on the link ...