Our brains are designed to think, but thinking can, at times, get out of control and hijack our real aims. You can slow down and be more intentional in life and love.

Sunday is one of several UT Arlington students who have attended professional conferences and shared their original research ...

While smoking when you are stressed might seem like the easiest fix, it comes with its own set of harmful consequences.

As young people navigate the complexities of the digital age, a new wave of solutions is emerging, designed by youth for youth.

Feeling overwhelmed by your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

June 2025 unfolds as a particularly vibrant and intellectually engaging month for individuals born under the sign of Gemini.

HISET PROGRAM: The New Neighbor Project, in conjunction with the Jefferson Parish Library, will offer free HiSET (High School ...

Another reckoning is coming with climate change. How do we deal with our mental health — and ultimately find hope?

A human being outperformed ChatGPT-3.5 in providing cognitive behavioral therapy across all domains, according to a ...

Let’s talk about anxiety. That weird, knotted-up feeling in your gut that shows up when your alarm doesn’t go off, your email ...

The Road Knights Car Club and the Loveland Downtown District will host the Blues & Cruise Car Show and the Rialto Theater ...

As the sector grapples with these challenges, the EU’s Ecodesign for Sustainable Products Regulation (ESPR) introduces a more ...