Sunday is one of several UT Arlington students who have attended professional conferences and shared their original research ...

While smoking when you are stressed might seem like the easiest fix, it comes with its own set of harmful consequences.

As young people navigate the complexities of the digital age, a new wave of solutions is emerging, designed by youth for youth.

Feeling overwhelmed by your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

HISET PROGRAM: The New Neighbor Project, in conjunction with the Jefferson Parish Library, will offer free HiSET (High School ...

Another reckoning is coming with climate change. How do we deal with our mental health — and ultimately find hope?

A human being outperformed ChatGPT-3.5 in providing cognitive behavioral therapy across all domains, according to a ...

Let’s talk about anxiety. That weird, knotted-up feeling in your gut that shows up when your alarm doesn’t go off, your email ...

The American Red Cross urges donors to make an appointment to give lifesaving blood or platelets in the new year to help keep ...

Car Free Day Surrey returns to Newton on Saturday, June 7. Admission is free at the block party-like festival, which fills ...

When FluidStance sent us their "Heavy" mindfulness tool and framework for stress management for testing, we weren't ...