News Café culture reimagined: how matcha, music and mindfulness are redefining nightlife Across Melbourne, more cafés are offering thoughtful and inclusive alternatives to going out ...

The idea behind mindfulness is that focusing on the present moment helps a person deal better with stress, difficult emotions and negative thoughts.

Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors.

Santa Rosa County also accepted the final plat for another ongoing subdivision project named Naturewalk at Pond Creek during June that will bring a handful of homes to the Pace area.