Researchers have systematically detailed, step by step, how cognitive maps form in the brain's hippocampus -- a region responsible for learning and memory.

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Our brains build maps of the environment that help us understand the world around us, allowing us to think, recall, and plan. These maps not only help us to, say, find our room on the correct floor of ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Aliza shared the post accompanied by the caption, "Mindfulness of current emotions ... Remind yourself: I am not my emotion. With this in mind, resist the urge to act on your emotions right ...

Learn more. Please also consider subscribing to WIRED It's totally understandable if you haven’t opened Apple Maps since its disastrous launch in 2012, which among other things saw people ...

Your mind and body need some rest ... hydrogen may be lurking beneath at least 30 US states, 1st-of-its-kind map reveals Trump makes appearances at several Inaugural Balls around DC after jam ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

Mindfulness is paying close attention to the present moment on purpose without judgment. When stressed, the mind typically fills with judgmental thoughts like, “This is boring, I’m such an ...

The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking, language acquisition, advanced reasoning and problem-solving, and ...