Every day, students are required to make decisions—about their education, relationships, mental health, and career paths.

"Intuitive walking" involves walking without a plan, direction, or map and moving your body intuitively. Here's what happened ...

If you grew up going to a summer camp in the South, then you may feel a particular pang of nostalgia this time of year.

If you’re ready to swap screens for Zen in sumptuous surrounds, we’ve found the best resorts at which to fully unplug.

Krista Williams, co-host/writer behind 'Almost 30,' shares how she found purpose, clarity, and a sense of calm.

For centuries, philosophers and healers alike have speculated about how thoughts, emotions, and consciousness exert tangible ...

From cloud-gazing to kitchen cupboard picnics, here are 30 free ways to enjoy the coming months Summer always seems to go by in a flash. One minute you are digging out your sunglasses, and the next ...

Italian Beef sandwiches offered wet, dry, or dipped according to your juice preference, Chicago Dogs with all the traditional toppings (and absolutely no ketchup), Maxwell Street Polish sausages with ...

You don’t walk into a Chicago-themed restaurant in Kentucky with “Reuben sandwich” specifically on your mind. It’s a serendipitous discovery, like finding out the person sitting next to you on a cross ...

Dive into the world of mindfulness and discover how being present can transform not just your mind, but your whole life! 🌟 ...

A Western study shows a mindfulness law course incorporating meditation and competencies for the legal profession, positively impacts student well-being.

Your core self may have a home: the Default Mode Network. This marvel of nature creates your sense of self, runs an inner ...