Welcome to the modern world of mental health care, where help can arrive on your phone. Young people — and in fact, people of ...

Chronic back pain is very difficult to deal with. While you can use painkillers, there are many side-effects that one should ...

A new study finds that many young Americans are walking away from organized religion—not because they’ve lost belief, but ...

Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being and resilience of adults.

Sydney: A team of Australian researchers has developed a new mobile app aimed at improving mental wellbeing and resilience ...

Wealthy parents are paying tens of thousands of dollars for a resort vacation with their children where they tackle family ...

A team of Australian researchers has launched a new app aimed at boosting the wellbeing and resilience of adults. This ...

Sarah Thompson is a 34-year-old marketing director in Austin who recently canceled her $200/month gym membership in favor of evenings tending a small vegetable garden and doing pull-ups on the monkey ...

This jewel of the Finger Lakes region (pronounced “skinny-atlas” for the pronunciation-challenged) sits on the shores of what might be New York’s most pristine body of water. When you arrive in ...

Topics will center around utilizing mindfulness in areas of emotion management ... This group will offer open discussion, as well as experiential tools like guided meditation and mindful breathing to ...

Men's Health Month is the perfect time to take a step back, reflect on your health, and make positive changes that can lead to a longer, healthier life.