Mark your calendars for May 31st, World No Tobacco Day! Established by the World Health Organization in 1987, this day shines ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...

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Caregiving is sacred, but it shouldn't be done alone. Across faiths, we’re reminded to share the burden. Discover quotes, ...

Some believe that when a person dies nothing remains that death is the end of personality Others believe in the continuity of life That the present incarnation is only a link in the chain of one s ent ...

Our mind and emotional well-being are intertwined with our physical health . Observed worldwide - Every Year, Importance of ...

Buddha Purnima, also known as Buddha Jayanti or Buddha Day, is celebrated today, 12 May this year. This holy day marks the ...

Celebrate Buddha Purnima 2025 with peaceful wishes, quotes, WhatsApp status, and Instagram captions to spread the message of ...

Be mindful, healthy and kind! 62. “Delight in meditation and solitude. Compose yourself, be happy. You are a seeker.” Buddha always propagated mindfulness and meditation. 63. “If a man’s ...

Can mindfulness meditation address gaming addiction? Internet gaming disorder, marked by excessive gaming that disrupts daily life, often leads to mental health issues like depression and social ...

Guided mindfulness meditations can help bring us and our attention ... situation can help you get the most out of your experience. Related: 50 Best Meditation Quotes View the original article to see ...

Mantras for meditation are calming phrases that foster inner peace and encourage mindfulness. Check out these meditation ... Legit.ng recently published an exciting post about soothing stress quotes ...