Jewish studies class: with Rabbi David Kominsky, presented by Gan HaLev, at 6:15 p.m. in person at San Geronimo Valley ...

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation #MeditationChallenge #Mindfulness #DailyMeditation #BhartiYoga #Wellness ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

This small Thursday evening yoga class at Shri Shri Radha Krishna Temple in the heart of Mormon country is an example of the ...

Anyone who just needs a moment to breathe and look inward amid the challenges of modern life can now do so at the new Zen garden at Morris Park, courtesy of Fairmont State University students. “The ...

Hoda Kotb spoke to Good Housekeeping about the launch of her new wellness app, Joy 101, explaining how the app works and ...

The class will be led by Gen Kelsang Khedrub, the resident teacher at the Boston Kadampa Meditation Center, who will teach participants how to introduce mindfulness into their hectic lives.

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC ...

Coffee & Cargo Bikes, Sunriver Pétanque Club, Farmers Market, Ceramic Seconds on 2nd, Adaptive Cycling Meet Up and more.