"CR has seen this increase in the number of students seeking our disability services," College of the Redwoods President ...

Trauma is a deeply distressing or disturbing experience that overwhelms a person’s ability to cope. It can stem from a ...

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With a powerful logo and striking color, the brand captures and amplifies the spirit and energy of the WTA, bringing the drama of women's tennis to life like never before. Honoring the WTA's ...

It depends on what your goal is. By Dana G. Smith When Dr. Nir Barzilai met the 100-year-old Helen Reichert, she was smoking a cigarette. Dr. Barzilai, the director of the Institute for Aging ...

With the Pixel 9 series, Google introduced a new collection of ringtones and alarm sounds called “Sound Matters” that’s now rolling out to previous devices. Sound Matters features ...

Wellness and Illness (03:58), Fears About Mental Health (08:17), Radical Acceptance (12:01), Christopher Germer Mantra (15:49), Misconceptions of Mindfulness (22:39), Difficulties with Holidays ...

A Media Matters demonstration in front of Fox Studios in 2019. Photo by Tommaso Boddi/Getty Images for Media Matters for America Media Matters for America, the progressive watchdog journalism ...

is an important component of mindfulness training that could aid in managing mood disorders such as depression. Interoception matters in depression because our emotions are made up of both ...

Written by Lizabeth Roemer and Josh Bartok. Caffeinated Enso Source: Josh Bartok/Used with permission Descriptions of mindfulness practice (meeting our minds with compassionate, present-moment ...