Patrick Schwarzenegger's Saxon and Sam Nivola's Lochlan shared more than just a kiss on The White Lotus, and the vibes ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Mindfulness Industry Awards 2025 A' Design Award Unveils Extensive Benefits Package for Winners of the 2024 Mindfulness and Meditation Prod ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...

Up to 25% of new mothers suffer from postpartum depression, which can significantly impact their parenting behavior and the wellbeing of their children.

Chrissy Teigen’s midnight snacks rival the menus of some restaurants. The mogul, model and mother of four appeared on TODAY March 12 to talk about adding another title to her resume: podcast hos ...

This guide covers all the logo design rules, best practices, tips, examples, and more to equip you with the knowledge for crafting brilliant logos. Logos are one of the most vital elements of any ...

"The Let Them theory is accessible because it is very straightforward," advocates Anna Shears, positive psychologist MSc and ...

March 14 brings a Full Moon total eclipse in Virgo, which is a powerful lunar event. Eclipses always super-amplify the moon ...

From its origins in a garage to becoming one of the most recognisable symbols in the world, explore the story behind the iconic Apple logo design. Apple is a company that has changed the technology ...

An icon of 3 horizontal dots. An icon of a paper envelope. An icon of a facebook f logo. An icon of a digital camera. An icon of a house. An icon of the Instagram logo. An icon of the LinkedIn logo.

The Earth Salutation, or Prithvi Namaskara, is a traditional yoga sequence that honors the Earth element through grounding, stretching, and mindful breathing. Bollywood actress and fitness enthusiast ...