A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and ...

Your parents raised you right if you refuse to waste food at home, not just because you have a healthy relationship with food ...

Although it sounds like a strange, high-tech term, body scanning is a form of mindfulness meditation ... accessible is that it requires no external prompts or preparation, so it’s easy to ...

players game. All of the kids on our team, combined with the players from the team that shares the practice field with it, were on one side. Any parents who wanted to risk pulled muscles and ...

The American Legion announced May 19 that The Courier Journal will receive the American Legion Fourth Estate Award for its project "Silence & Secrets." The award is given annually to recognize one ...

Some $84 million in federal money flowed into Tennessee. The families of 700,000 kids were given $120 per child to buy food during the summer months when school is out.

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

The Wall Street Journal slammed President Trump’s administration for delivering a “short-sighted attack” on Harvard University after banning the Ivy League institution from enrolling ...