Centered, a recently opened Sausalito studio, is the nexus of pottery and wellness. It’s a place where students begin pottery ...

Tab Time has become a hit among preschoolers and parents thanks to its calm storytelling and lessons that perfectly resonate ...

Flinders University has developed an online program that seeks to improve the way people with inflammatory bowel disease (IBD ...

A first-of-its-kind online body image and well-being program designed to help people with Inflammatory Bowel Disease (IBD) ...

This article examines the rise of AI therapists, their effectiveness in mental health support, and the potential risks of ...

The Samsung Galaxy Watch 8 not only fits to the wrist more snugly thanks to its slimmer form factor, but also tracks health ...

A new study shows that simply watching videos of dogs can be enough to trigger the same therapeutic benefits as playing with ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than oatmeal. Prioritizing 7-9 hours of sleep nightly, achieved by limiting ...

As Diet Coke becomes a cultural trend dubbed the 'fridge cigarette', experts weigh in on the dopamine rush, health risks of ...

– Protecting short breaks: One simple but powerful strategy is to protect short breaks during the day. Even just ten minutes between sessions to step outside, hydrate, or pause in silence can help ...