"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...
Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, ...
Samsung launched One UI 8 Watch Beta Program for Galaxy Watch 6 models (Bluetooth, Classic, and T-Mobile variants) across the ...
Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause cardiovascular and cancer mortality," says Fredericson. It also boosts ...
Therapy necessarily asks patients to explore moral and existential values, but therapists are often reluctant to acknowledge ...
Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday living through simple, seated practice.
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Nighttime Routines That Significantly Improve Your Sleep Quality
A consistent nighttime routine is important for restful sleep. Regular sleep schedules and limited screen time are helpful.
Dr. Panchal says the first key to health as we age is nutrition - maintaining a healthy, balanced diet. Next, keep your body active. The CDC says adults need at least 150 minutes of moderately intense ...
Growing older brings with it many changes, both physical and emotional. While some may view later life as a time of slowing ...
Don't be fooled by Monday's high temperature forecast to be in the mid-80s. The first day of fall will feel like summer, but ...
Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...
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