Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause cardiovascular and cancer mortality," says Fredericson. It also boosts ...

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

A recent study suggests that Rei-ho, a samurai-inspired bowing routine, can improve knee extension strength, potentially ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

“Children, adults, and older adults have all different ... and practice self-care with relaxing activities, like mindfulness, ...

Ageing naturally reduces muscle mass flexibility and bone density but regular activity can slow this process significantly ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Therapy necessarily asks patients to explore moral and existential values, but therapists are often reluctant to acknowledge ...

Farmers struggling with stress and anxiety are being offered a groundbreaking lifeline: virtual reality therapy brought ...