In 2025, the summer solstice falls on June 20, with exact timing varying by location. There are many locations and ways to ...

When you stop treating productivity and wellness as opposing forces and instead integrate them, you unlock your fullest ...

By becoming more aware of your thoughts, habits, and emotions around money, you can take control of your financial future ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

The faithful have no use for facts and figures or history and geography says DEVDUTT PATTANAIKWhen the British came to India they found Hindu practices very confusing They came from a very different r ...

Dr. Durga Prasad Mishra discusses AuDHD, the overlap of Autism and ADHD, offering insights into challenges, strengths, and ...

I played cricket during my college days My father always wanted me to be a chess player He discouraged me from cricket saying Eleven players play and 11 000 people watch and waste their precious time ...

Nonfinite loss can be a painful experience for patients with cancer, but a variety of coping tools and perspectives can aid in posttreatment survivorship.

A group of experts in mindfulness and strengths were asked how they best cope, and even flourish, during chaotic times. Here ...

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...

Meditation for anger may sound difficult to access, but learning to find stillness amid moments of rage is a powerful choice.