Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

Avoiding certain habits enhances spiritual focus, purity, and helps invite divine blessings throughout the nine nights.

The first day of Navratri is dedicated to Goddess Shailputri, symbolising purity, strength, and nature’s power.

There's an endless list of hacks we can try to maintain our health, but doctors say these simple, everyday tricks can make a ...

Our homes are more than just places to sleep and eat—they're our sanctuaries. Creating special nooks where you can relax, ...

Background Infertility is a significant reproductive health issue that affects couples physically, emotionally and socially. This qualitative study aims to explore the psycho-social experiences and ...

Waterllama, Foodllama, and Mindllama now feature Apple’s iOS 26 Liquid Glass redesign, bringing transparency, depth, and polish to hydration, food tracking, and mindfulness apps.

Practicing compassionate awareness just a few minutes a day can help you notice opportunities to make meaningful changes to enhance your life.

Paramount Skydance doesn’t want to keep all of its workers — but for those who are going to stay with the media giant, it wants them to stay very close. The company told employees Thursday that it ...

A 36-year-old woman was arrested Tuesday on suspicion of murder after another woman was shot to death in Denver on Labor Day, police said. Ashley Patterson is being held on suspicion of first-degree ...

The Philadelphia Eagles practiced on Tuesday with only two more days until their Week 1 matchup against the Dallas Cowboys when they gave good updates on players dealing with injuries. Left guard ...

“It’s not about driving down the cost of labor.” Those are the words of Lorenzo Pautasso, general manager of RobCo’s U.S. office. Pautasso conveyed them to Farah Stockman of the New York Times. He was ...