Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple ...

Happiness isn't a destination; it's a journey paved with consistent habits that nurture our well-being. Drawing on principles ...

Renowned architect turned mental health educator will present "Attention by Design: An Architectural Blueprint for ...

Horoscope Today, May 3, 2025, to know your astrological predictions. This is a good time to explore new ideas for increasing ...

Are you truly practicing mindfulness, or are you falling into common traps? 🤔 Let's uncover those sneaky mistakes together! Remember, mindfulness is a journey, not a race. 🌱 #MindfulnessErrors #Stay ...

New books tout the nurturing benefits of cooking, crochet, bird-watching, and more.

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

The global urban sketching movement has reached Louisville. Meet some of the urban sketchers who say art makes the 'mundane ...

Creating a multi-purpose space that invites a moment for reflection and calm has become a more common request in the design ...

These hobbyists pour blood, sweat, tears, money and most of their spare time into creating the gardens of their dreams.

Wellness tourism isn’t just a trend: it’s a movement, and it’s gaining serious momentum. According to the Global Wellness ...

Waco Friends of the Climate, in celebration of Earth Day, will hold a tree seedling giveaway from 9 a.m. to 1 p.m. Saturday ...