Zentangle is an exclusive art form that merges drawing and mindfulness. It is about making intricate patterns out of simple ...

Happiness isn't a destination; it's a journey paved with consistent habits that nurture our well-being. Drawing on principles ...

Renowned architect turned mental health educator will present "Attention by Design: An Architectural Blueprint for ...

Horoscope Today, May 3, 2025, to know your astrological predictions. This is a good time to explore new ideas for increasing ...

Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims ...

New books tout the nurturing benefits of cooking, crochet, bird-watching, and more.

Doodling promotes mindfulness by centering your attention on the present moment, making it a great tool to calm the cluttered ...

From new beginnings to emotional breakthroughs, 3rd May 2025 holds something special for each zodiac sign . Read on to ...

Reconnect with life’s true joys with these ten empowering self-help books that can champion slowing down, cultivating ...

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

These hobbyists pour blood, sweat, tears, money and most of their spare time into creating the gardens of their dreams.

Wellness tourism isn’t just a trend: it’s a movement, and it’s gaining serious momentum. According to the Global Wellness ...