Freya would have no parts of this. In a renunciation of all things demeaningly canine, she eschewed the SBD. I have never heard in all my years another dog or even very many people, fart like she did.

Our pets don't need an app to remind them to breathe or resolutions to be in the present.

Being a Dog: A Tail of Mindfulness Maria Gianferrari, illus. by Pete Oswald. HarperCollins, $18.99 (40p) ISBN 978-0-06-306791-2 ...

Lately, I’ve been working more on staying in the moment and being mindful. I must admit I still need a lot of improvement.

A therapy dog, who was a regular at a local library before passing away recently, is a finalist in the BBC Radio Suffolk Make ...

At first, I thought this meant something was wrong with me. That I was failing at self-care. I kept downloading new ...

Listen to music. Sound can be energizing, calming, or both. Getting lost in a good song is considered an effective way to practice mindfulness. Before deciding to engage mindfully with any ...

Meet Hudson, a 2-year-old Bernese Mountain Dog who was at Roberts Wesleyan University to bring smiles and stress relief to college students, Friday Jan. 26, 2023 (Photo by Matt Churpita/WHAM) ...

Woman with ADHD finds new pet dog Teddy teaches her mindfulness and calm Carly wasn't looking for an emotional support dog, but Teddy has done a great job of being there for her.

Mindfulness is taught in a variety of ways, including in-person classes, residential retreats and through digital apps. These programs typically involve guided meditations, and practices that help ...