Lancashire (England): Mandalas are geometric configurations of shapes with their origins in Buddhist traditions. The colouring of mandala shapes has become increasingly popular as a way for people ...

Click here to download your full colouring-in page. After four months of work, Heinrich’s mindfulness colouring book, Local Colour — Adelaide, is now on bookshelves. The writer, illustrator ...

Colouring-in books marketed as stress-busters and methods for mindfulness have been flying off the shelves all year, and particularly in the lead up to Christmas.