Life, it turns out, is not a linear brief but a Jackson Pollock canvas of moments — splattered with joy, pain, absurdity and ...

Forecast for November 2013 Life death regeneration sex sin salvation the hollows of the night and the halos of light are the mighty forces and influences in Novembe ...

RTÉjr has unveiled its summer line-up of homegrown content that's supporting world-class, award-winning Irish animation.

The Chinese zodiac features the Tiger, a symbol of bravery. It holds a significant place in Chinese culture. The Tiger represents leadership and indep ...

Journalist Tim Palmer wrote: "Saundersfoot may not have the Instagrammable looks of Tenby along the coast, but on most counts, it’s more than a match for its colourful Georgian neighbour." ...

Meditation encourages mindfulness, where you become aware of your thoughts and sensations without getting caught up in them, allowing you to simply observe and release them. The Institute for ...

Pension trustee and founder of Mindful Pensions David Butcher has launched The Mindfulness Experience (TME), a learning programme to explore mindfulness and its application in both professional and ...

Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and mindfulness with features like break reminders, breathing ...

The year 2025 brings significant personal transformation for those born under the Dog sign in the Chinese zodiac. The first half focuses on emotional growth, while June onwards offers ...

We were particularly interested in two mental approaches: mindfulness (being present and aware in the moment) and hopefulness (believing in and working toward a better future). In psychology ...

Mindfulness offers them a way to ground, reduce anxiety, and find clarity amid chaos. By practicing mindfulness, they can learn to manage their emotions more effectively, improve focus ...