When Chris Locke opened Sean’s House in honor of his late son in 2020, he hoped that maybe 100 people would visit in the ...

Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like ...

Mornings can be hectic, but with the right self-setting strategies, you can make them more efficient and less stressful ...

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...

Personal Perspective. For healthy aging, focus on awareness. Every movement is done best with a sharp focus on the immediate ...

When it comes to family gatherings, we’ve all been there: sitting around the table, trying to enjoy a meal or a holiday, when someone decides to crack that one joke. You know the kind—the kind that's ...

Discover how California centers are redefining detox and aftercare support with personalized care, compassion, and lasting recovery plans.

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

Jogging along the beach at sunrise is one of the best ways to start your day, both physically and mentally. The fresh air, ...

Feeling tired despite adequate sleep can stem from various hidden factors impacting health. Poor sleep quality, circadian ...

Don't be fooled by Monday's high temperature forecast to be in the mid-80s. The first day of fall will feel like summer, but ...

Harvard study reveals a special diet may slow brain aging. Learn how the green Mediterranean diet protects memory. Start ...