As someone who has journeyed from Eastern meditation halls to Western psychology laboratories, I've witnessed the fascinating evolution of mindfulness practice. We found intriguing ways to ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

So how should you manage feelings of anger to keep them in check? Our new research suggests mindfulness can be an effective tool for regulating anger and reducing aggression. Mindfulness is the ...

Changes in mindful parenting was a significant predictor of changes in child reactivity, accounting for 18% of variance. Participation in cognitive behavior therapy (CBT) for autistic children in ...

So what is so exciting about colouring? These books coincide with the increased popularity of a practise called 'mindfulness.' Stemming originally from eastern religions, the term 'mindfulness' has ...

A minimalist path to a calmer, more focused you. "Breathe for 20 seconds, reset your next 4 hours. A simple app to build mindfulness, calm, and presence into daily life." Mindfulness is about being ...

Browse 12,600+ mirror clipart stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Realistic mirror. 3D reflective ...

Mandy Taheri is a Newsweek reporter based in Brooklyn. She joined Newsweek as a reporter in 2024. You can get in touch with Mandy via email: m.taheri@newsweek.com. Languages: English, French ...