Exploring music can greatly enhance creativity by activating different parts of the brain. Engaging with different genres and ...

The first clinical trial examining the effects of psilocybin, the compound in magic mushrooms, on treatment-resistant IBS ...

In our hyper-connected, always-on world, constant activity is often equated with productivity and success. We're conditioned ...

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...

Evening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contribute to lower life satisfaction. Conversely, practicing ...

Overthinking Mind – Tips from Psychology + the Gita In the age of hyperconnectivity, our minds are constantly racing—from ...

CELEBRATION, Fla. – New studies show some virtual reality programs can enhance a person’s well-being, both physically and mentally. Through VR experiences that encourage cognitive, physical and social ...

Everyone seems constantly rushed off their feet. Here’s how to break the activity addiction and reclaim your time ...