When you stop treating productivity and wellness as opposing forces and instead integrate them, you unlock your fullest ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.

Adults with chronic pain who received online dialectical behavioral therapy experienced improved emotional dysregulation ...

By becoming more aware of your thoughts, habits, and emotions around money, you can take control of your financial future ...

Draw inside or outside the circle below, within the space provided, using your finger or the cursor. (Maybe one circle ...

Alexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of ...

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

In our hyper-connected, always-on world, constant activity is often equated with productivity and success. We're conditioned ...

Manifestation is a harmonious blend of intention, emotion, belief, action, and surrender. Bridging Tradition and Modern ...

Wellnergy Festival, powered by YuLife, the UK's leading festival celebrating the fusion of wellness, energy, and personal ...

CELEBRATION, Fla. – New studies show some virtual reality programs can enhance a person’s well-being, both physically and mentally. Through VR experiences that encourage cognitive, physical and social ...