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Arriving home after a long day may be a relief, but for some people, seeing their front door or inserting a key into the lock ...
A new study suggests that mindfulness training and/or non-invasive brain stimulation could reduce bladder leaks and feelings of urgency in patients with 'latchkey incontinence.' ...
When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific ...
Can the brain recover from addiction? New research shows that mindfulness can restore the addicted brain's ability to savor natural pleasure.
Understanding how the brain works isn’t just interesting trivia: It’s the blueprint for managing with clarity, creativity, ...
Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
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