Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

I love color grading, but its tumultuous nature means it’s 'in' one minute and 'out' the next. Black-and-white photography is ...

Historic figures and the struggle to overcome is known to be a part of Black History and American History, but so is joy.

With gold prices at record highs, earnings are set to get even better for gold producers on the ASX, as this month's ...

Geelong utility Jack Bowes says he won’t try to convince former teammate Matt Rowell to make the same move to Kardinia Park.

This time of the year, many can feel the weight of stress at work or need a place to push themselves, and tuning in with The ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

The third season of The White Lotus opens with a shot of a monkey in a tree, and that's not the only time the animal makes an ...