Tirlán CountryLife invites you to support Aware with their 'Grow Yellow' campaign. Every purchase contributes to mental ...

A crowd of over 3000 yoga enthusiasts are expected to gather in celebration of the 11th edition of the International Day of Yoga in Durban.

The obsession with social media extends beyond relationships; it deeply affects the wellness of a person on multiple levels — ...

Lindsay Lohan starts her mornings with a workout, green tea, mindfulness. That’s a great way to stay happy in life and ...

A mindful tea break can be one of the most effective ways to recharge and refocus your mind during a busy day. Rather than ...

The first thing Alison C. Jones does each morning is name three things she’s grateful for. They might be as small as the breeze from a fan or as deeply personal ...

Simple, accessible, and surprisingly strategic, especially when timed right. Knowing the best time to walk can improve your ...

If you’re new to the whole vagus nerve trend, it’s a cranial nerve known as the gut-brain axis, creating communication ...

In a world saturated with wellness trends and fleeting fads, it's easy to feel overwhelmed by the sheer volume of advice on ...

Among the eight people Robert F. Kennedy Jr. announced would make up his new group of outside vaccine advisers to the US ...

If you’re feeling lost, overwhelmed, or simply curious about what lies ahead, a single psychic phone reading could be the ...

As life passes by, we tend to function on autopilot, trying to get through the daily grind one day at a time. But what if we ...