Discover what 1 Aug 2025 has in store for you with the latest daily horoscope predictions today. Know what the cosmos is revealing.

Discover what 1 Aug 2025 has in store for you with the latest daily horoscope predictions today. Know what the cosmos is revealing.

Adding these tips to your morning routine may help reduce your blood pressure and set you up for a healthier day.

In a new study, they discovered that two non-drug treatments — mindfulness and cognitive behavioral therapy (CBT) — can help people manage their chronic back pain, improve their quality of life, and ...

Less hierarchy, more consciousness because modern leadership is about serving, connecting, transforming… and truly listening to the team you guide ...

We instinctively equate “fitness” with gym memberships and rows of shiny machines—but take a closer look at the people in ...

Mobile games offer accessible stress relief through engaging gameplay and satisfying rewards. Short sessions can lower heart rate and improve mood by providing distraction and cognitive engagement.

Nature is tied to well-being, and this often means green spaces. But there is also blue — oceans, seas, lakes. Here's why we ...

But, as it turns out, some of the most intelligent people in the world have chosen to live life with periods of solitude that have led to amazing creations. One neuroscientist believes the very act of ...

Members of the community are coming together at the Hope & Wellness Recovery Café in Lockport, New York.  Seen as a “soft ...

The calendar says it’s summer, but the Auburn Education Foundation continues its work for the upcoming school year in the ...

In today’s fast-paced world, where overeating and processed foods have become the norm, taking a break from eating—just ...