Imagination evolved to aid human survival, but its excessive use can worsen modern distress. Learn how to harness it with awareness, therapy, and creativity for a balanced mind.

How your immune system really ages — research shows aging brings adaptation not decline and reveals ways to maintain immune ...

Know the 5-7-5 rule in spirituality! This mindfulness technique reduces stress and calms the mind. Learn how to apply it for ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Are you curious about who Eric Hartter is and why his name is trending across the internet? Eric Hartter, a renowned ...

As householder Shiva sired daughters as well says DEVDUTT PATTANAIK as he explores folktales and myths The appearance of Ashoka Sundari in a popular teleserial has prompted many to wonder When did Shi ...

I was four when my world split My mother separated from my father along with her two sons me being the older one She returned to her parents home with us kids never to go back again Much later in life ...

Entering your 50s often brings a new chapter in life, one filled with potential for growth, reflection, and new experiences.

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Planting, digging, weeding, and watering can burn 150–200 calories in a 30-minute gardening session. Gardening also increases ...

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In a culture that profits from confusion, clarity is a form of protection — especially when it comes to health. From social media influencers promising overnight cures to underfunded clinics and ...