Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

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Check the latest CBSE Class 9 Hindi A Syllabus 2025–26 with section-wise breakdown of topics, marks distribution, internal assessment criteria, exam pattern, and direct PDF download link.

An EHU study concludes that young people are the ones who remember the most details about the announcement of the coronavirus ...

Get the TNPSC Group 4 Question Paper 2025 PDF download link, exam pattern, syllabus, and preparation tips. Learn how to analyse previous papers for better scores.

MINNEAPOLIS — Mindfulness-based therapies were linked to positive effects on comorbid depression and migraine, but more research is required to determine their mechanisms of action ...

Mindfulness training and brain stimulation both worked to reduce the number of bladder leaks experienced by folks with latchkey incontinence, researchers report in the June issue of the journal ...

A recent study found that participants who practice mindfulness reported significantly less severe symptoms of anxiety, breathlessness, fatigue and insomnia.

FRIDAY, August 30, 2024 (HealthDay News) — Teaching schoolkids to practice mindfulness can boost their mental health — and, maybe, even their grades.