Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...

Mindfulness-based cognitive therapy (MBCT) is a cost-effective treatment option for adults with major depressive disorder (MDD) who have not achieved remission through standard psychological ...

Support Hong Kong bakers, and charity, at a ‘cake social’, check out poster art or grab your yoga mat for a new moon retreat with gongs. With 343 rooms and suites, multiple dining ...

Multiple studies show that mindfulness training can reduce stress levels. Stress is a normal response to coping with threats, but if prolonged it can lead to serious health problems. Mindfulness ...

Discover 8 free open-source Android apps that prioritize privacy, functionality, and transparency. Enhance your experience ...

Anisha Mishra is a mass communication professional, and she understands the importance of effective communication in today's fast-paced world. Whether it's through traditional media or emerging ...

The Jammu & Kashmir Services Selection Board (JKSSB) has released the syllabus and pattern of the Junior Engineer (Civil) exam in the official notification PDF. Aspirants must thoroughly review ...

Multicellular animals often need to get rid of cells that are in excess, in the way, or potentially dangerous. To this end, they use an active dedicated molecular programme. As important as cell ...

Many ecological processes are strongly influenced by spatial scale 6,7,8,9, causing a major dilemma for experimental biologists, as large-scale field experiments are often prohibitively expensive.

Objectives To identify and assess the social support interventions provided to caregivers of older adults with dementia. By ...

June 2, 2025 — A trial of an interactive game that trains people to alter their brain waves has shown promise as a treatment for nerve pain -- offering hope for a new generation of drug-free ...