Loners savor the art of walking alone, an activity many see as a mundane means to a destination. For them, it's an ...

According to family doctor Christine Gibson, if we don't use our brains regularly, we tend to lose cognitive functions and ...

Letting go of grudges is a crucial step for people who love their lives. They understand that holding onto resentment is like ...

Across industries, women continue to drive meaningful change—through leadership, innovation, and a clear vision for what's possible. The women featured here have built careers rooted in purpose and ...

As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm.

What to do when visiting Covington in Northern Kentucky Covington offers a variety of food and drink options, as well as tourist attractions for visitors. Places to visit include St. Mary's ...

Forest bathing is the secret to feel-good travel. Here’s where to try it. These five destinations maximize the health benefits of the Japanese art of forest bathing.

Artist-owners at co-op-style Art on the Square Gallery cut the ribbon for their new location off Hutchinson Square during a Third Thursday grand opening. Aeon Bailey/Journal Scene ...

HAVANA (AP) — Cuban women are embracing extravagant nail art with many willing to spend the money to have extremely long and intricate nails despite the economic obstacles. While over-the-top ...

What separates some of the world’s most successful people from everyone else? Neuroscientist Joseph Jebelli says it involves how they spend their free time. He shares examples from Bill Gates and ...

The council heard from the public and community about various topics including cultural art grant funding and road impact fees. Here's what to know.