A celebration of MAAFA, Kiswahili for “great tragedy,” referring to the period called the Middle Passage or TransAtlantic ...

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

These 10 quaint communities offer horse-drawn buggies, homemade treats, and a peaceful break from our busy world! The heart of Ohio’s Amish Country beats in Berlin. Horse-drawn buggies clip-clop ...

The resilience of the UK fitness sector and its thirst for innovation was evident at Elevate which took place in London last week. Key takeaways were the need for data and communication.

Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...

The Memory Breath program is a digital video-based guide developed by a team of prominent neuroscientists. It’s inspired by a ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...