Aries Health Horoscope Today Don’t ignore any persistent symptoms, and don’t be afraid to make changes in your routine if ...

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, and other zodiac signs for ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Cape {town} Etc has compiled a list of the top mental health apps that can help you take control of your well-being. How it ...

In today’s digital world, a detox is essential for wellness. Set aside time each day - perhaps during meals or the first hour ...

Better wellbeing can now be found at sea. The new wellness retreat aboard Crystal Cruises features a nutritionist, mindful art, personal training programmes, dance classes and stargazing, writes Jane ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...